Individual Counselling
Exploring the Self
Individual counselling is a personalized, one-on-one process designed to help you explore your thoughts, emotions, and behaviours in a safe and supportive environment. Whether you're facing challenges like stress, anxiety, relationship issues, or simply seeking personal growth, counselling provides a space to gain clarity, develop coping strategies, and work toward your goals. Together, we’ll uncover insights and create a path toward greater well-being and balance in your life.


Relationship Counselling
Healing Happens in Community
Relationship counselling provides a supportive space for folx who want to explore and strengthen their relationships. Whether you're navigating communication challenges, resolving conflicts, rebuilding trust, or simply looking to deepen your connection, this process helps you work through issues with compassion and understanding. Together, we’ll develop tools and strategies to enhance communication, foster mutual respect, and create a healthier, more fulfilling relationship.
Our Services
50 min
140 Canadian dollars50 min
190 Canadian dollars